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Sleep Training for Babies / Postpartum, Overstimulated, Naps, Baby Sleep, Newborn, Infants

EP 41 // How to Feel Like Yourself Again After Having a Baby | Get Your Joy Back

25 min17 juli 2026

Do you love your children but still miss the person you were before motherhood?

In this episode, we're talking about why so many moms feel disconnected from themselves after having a baby, and how to begin getting your joy back without adding more pressure to your life.

I’m sharing what I have learned through motherhood, exhaustion, identity changes, and finding myself again after becoming a mom and then having cancer. You’ll leave with practical ways to identify what's missing, stop postponing joy, ask for support, and reconnect with the woman God created you to be, one small step at a time.

 

Instagram (come along for the ride while we find our joy again together!): instagram.com/mama.matters.too

 

 

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