EP 47 // How to Get Out of Survival Mode as a Mom and Feel More Present

If you’ve been wondering how to get out of survival mode as a mom and feel more present with your family, this episode offers both biblical encouragement and practical next steps.

Using Elijah’s exhaustion in 1 Kings 19, we’ll look at how God responds to His children when they’re overwhelmed, depleted, and carrying too much.

You’ll learn how to recognize mom survival mode, release unnecessary pressure, meet your basic needs without guilt, ask for support, and reconnect with God in the middle of a demanding season.

We’ll also talk about how chronic sleep deprivation can affect your mental health, faith, and ability to enjoy Christian motherhood. Plus, I’ll share how to join my free workshop, Sleep Through the Night Without “Cry It Out,” happening September 2.

FREE workshop: Sleep Through the Night Without “Cry It Out”. Sign up here: https://mamamatterstoo.myflodesk.com/workshop

Instagram (feel free to dm me anytime!): instagram.com/mama.matters.too

Join the Facebook group! https://www.facebook.com/groups/mamamatterstoo/

Book your sleep clarity call here: mamamatterstoo.com/call