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Sleep Training for Babies / Postpartum, Overstimulated, Naps, Baby Sleep, Newborn, Infants
Sleep Training for Babies / Postpartum, Overstimulated, Naps, Baby Sleep, Newborn, Infants

EP 53 // What No One Tells You About Postpartum and Life With a New Baby with Nina Spears of The Baby Chick

42 min•28 augusti 2026

Om avsnittet

What does postpartum really look like behind closed doors, and why don’t we spend as much time preparing for life after birth as we do preparing for the birth itself?

In this episode, I’m joined by Nina Spears, Founder and CEO of Baby Chick and author of The Baby Chick Guide to Positive Pregnancy. We’re talking about the realities of postpartum and life with a new baby, including the hidden mental load of motherhood, the pressure to have a picture-perfect experience, and the practical support new moms actually need.

Nina shares how moms can prepare their mindset, body, relationship, support system, and home for the transition into parenthood. We also discuss how partners can become proactive members of the postpartum team instead of waiting to be told what to do.

Whether you’re currently pregnant, newly postpartum, or already navigating motherhood with a young baby, this conversation will help you feel more prepared, supported, and understood.

 

Check out all things Nina & The Baby Chick here: https://www.baby-chick.com/

 

FREE workshop: Sleep Through the Night Without “Cry It Out”. Sign up here: https://mamamatterstoo.myflodesk.com/workshop

 

Instagram (feel free to dm me anytime!): instagram.com/mama.matters.too

Join the Facebook group! https://www.facebook.com/groups/mamamatterstoo/

Book your sleep clarity call here: mamamatterstoo.com/call

 

 

Sleep Training for Babies / Postpartum, Overstimulated, Naps, Baby Sleep, Newborn, Infants med ALEXA MARTINEZ finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.