Today's podcast episode is Parkour Legend Dom Di Tommaso.
This episode we dive into the mindset and journey of a professional Red Bull parkour athlete. He shares how training every single day for years, embracing failure, near-misses, and documenting the process through social media helped turn his passion into a career.
00:00 Intro
04:30 Discovering parkour & early sports background
09:00 Mindset and fear within parkour
14:00 Training routine
20:30 Injuries, recovery
27:00 Social media growth & becoming a pro
34:00 Risk, near-death moments & pain tolerance
42:00 Adrenaline vs control
50:00 Why you should push past comfort zones
56:00 Advice for beginners & final thoughts
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