Todays guest is ultra-endurance runner Eli Wehbe and Represent owner George Heaton.
This episode we discuss the mindset and reality behind extreme ultra-endurance racing, as Eli opens up about preparing for a brutal 300-mile race across the Arizona Trail. We talk about what it takes to push beyond 100 miles - physically and mentally, and why suffering, resilience, and purpose are at the core of these challenges.
00:00 – Intro
00:33 – Arizona Monster 300 Trail Race
10:15 – Quitting a race
00:16:26 – George Heaton & Eli Wehbe's friendship
00:25:00 – Mindset for endurance races
00:35:00 – Training routine & Lifestyle of an endurance athlete
01:05:00 – Training style
01:20:00 – Eli Wehbe's Goals
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