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The Twenties Detox
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5 Ways to Get Dangerously Confident in Your 20s

21 min•24 mars 2026

In this episode,I share five practical tips to build confidence in your 20s, especially during the spring season when confidence can waver!!


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Chapters


00:00 The connection: spring energy + feelings of insecurity

01:21 1) your mind can be the enemy, when your body is the friend.

04:29 2) Stop looking outwards for advice, vs using intuition. 

09:57 3) Use visualization techniques to "fake it 'till you make it."

14:38 4) “Having it all figured out” is a lie. 

18:14 5) Unsubscribing to things (and people) who make you feel small. 

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