dear post grads, let's try new things and build self-confidence

Hey twentysomething!

Welcome to episode 13 of the Twenties Detox (S1.E13) ~ where we talk about all the struggles of early adulthood and develop better mindsets for growth and healing.

In this session, Bianca began by discussing some new habits she has been experimenting with over the past week to establish a more effective sleep schedule and routine. She then provided some insight into her experience working with her parents and the outcome of a recent tradeshow. In a congratulatory message to new graduates, Bianca emphasized the importance of trying new things and offered a few tips for overcoming the fear of embarrassment to achieve genuine self-confidence.

Sit back, relax, and I hope you enjoy! xoxo.

Timestamps

• intro + my new habits for better sleep 0:00
• try new things + tradeshow experience 11:00
• overcoming embarrassment + finding confidence 17:30
• journal prompts + outro 25:35

LET'S CONNECT + RESOURCES :)

• Follow Bianca   ~ insta, pinterest & tiktok