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The Twenties Detox

How to Officially Enter Your Delulu Era & Achieve Your Goals in 2025

23 min14 januari 2025

In this episode of The Twenties Detox, we embrace the "Delulu Era"—believing in yourself, even without immediate proof. Learn how delusional optimism, backed by science like the self-fulfilling prophecy and neuroscience, can help you create the life you want. I share my personal "delulu routine," tips for handling negativity, and affirmations to keep you inspired. Let’s make 2025 the year we stop waiting and start acting like our dreams are already real! ✨

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0:00 intro

1:20 what does it mean & why it helps

5:38: it's backed by science!

8:44 my delulu era routine

13:53: dealing with negative people

16:35: Don’t wait to believe in yourself

18:47 Delulu Era Affirmations

21:46 outro

The Twenties Detox med Bianca Venchiarutti finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.