Q&A: setting boundaries with your parents, dealing with friendship burnout, and tips for anxiety

Hey twentysomething!

Welcome to episode 20 of the Twenties Detox (S1.E20) ~ where we talk about all the struggles of early adulthood and develop better mindsets for growth and healing.

For the season finale, this week's episode is a Q&A style – where I answer your questions about the previous episodes, or any other struggles you may be facing.

Thank you SO MUCH for listening to this season. It's been an absolute pleasure to connect with all of you.

Please email me at [email protected] if you want any specific episodes for season 2!

I'll see you in 2024 <3

Much love,

B

TIMESTAMPS

0:00 - 3:22: intro

3:22 - 10:00: tips for anxiety

10:00-12:30: when should you journal?

12:30-20:40: dealing with friendship burnout

20:40-25:40: setting boundaries with parents

25:40-28:00: why I started my podcast

28:00: outro

LET'S CONNECT + RESOURCES :)

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