Ep 132: Understand and heal jealousy at the root

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Jealousy is one of the most misunderstood and shame-filled emotions we face in intimate relationships. That's why we tend to cover it up.

In this episode, we explore what jealousy is really pointing to—how it’s often a sign of an unprocessed wound, and why simply “owning your reaction” isn’t enough.

You’ll learn how to begin healing jealousy at the root while staying connected to both your truth and your nervous system—so you can respond with clarity, not self-abandonment.

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