Ep 199: What It Really Takes to Trust in Relationships

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Something shifts when you stop asking, “Who can I trust?” and start asking, “Can I trust something inside me that's always here – no matter what's going on around me?” 

In this episode, I'm bringing you into a recent workshop inside ERA (the Embodied Relationship Academy). I show how your protector parts create a world that feels fundamentally unsafe, and how to reconnect with the part of yourself that remains steady beneath fear, urgency, and doubt.

If you've ever wondered what it actually takes to trust, this conversation offers a very different, and more exciting, answer.

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