Ep 138: How to create emotional intimacy (when it hasn’t worked before)

Send us Fan Mail

Want deeper connection—but shut down when it’s time to open up?

In this episode, I explore why vulnerability often feels unsafe, and what to do when your nervous system interprets emotional intimacy as a threat.

You’ll learn how to create real closeness without overriding your internal sense of safety—and how to meet the moment without abandoning yourself.

—

Check out these related episodes:
Ep133: The place to start (when changing reactive relationship patterns)
Ep109: The four pillars to shift patterns and heal wounds
Ep134: Three things to do when triggered in relationships

—

You find show notes in this post on my website

Ready to revolutionize your relationship experience?
Join my 14-day training, starting August 17 ($22)

My yearlong mentorship into secure relating and leading from love:
The Embodied Relationship Academy (ERA)
2 days in person Sep 30-Oct 1 included!

Next coaching training cohort starts in October.
DM me for more info

Registration open for 2027 power journey:
Mexico February