Ep 139: 3 common obstacles when shifting reactive patterns (and how to get past them)

Send us Fan Mail

You’re doing the work—but something still feels stuck.

In this episode, I share three subtle but common obstacles that show up when you’re trying to shift reactive patterns. These blocks often arise from your mind’s protective logic—and recognizing them is a crucial part of real transformation.

I know you can have the shifts you long for.
And one of the most important pieces of that is being prepared for the quiet ways your mind might resist change.

You’ll learn how to move through the resistance—so you can finally go deeper than surface-level awareness and create lasting shifts.

—

Check out these related episodes:
Ep109: The four pillars to shift patterns and heal wounds
Ep6: How things in the way of your process actually ARE your process
Ep133: The place to start (when changing reactive relationship patterns)
Ep134: Three things to do when triggered in relationships

—

You find show notes in this post on my website

Next coaching training cohort starts this fall.
Early-bird spots open until June 25
DM me for more info

Ready to revolutionize your relationship experience?
The Embodied Relationship Academy (ERA) - the yearlong mentorship with me into secure relating and leading from love

Registration open for 2027 power journeys:
Mexico February

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷