Ep 79: Healing and relationships: Shifting the painful pattern

Om avsnittet

The second episode in the series on Healing and Relationships, with tangible ways to meet with the old patterns that keep showing up - and how to look for the layer underneath.

Clue: That layer has most likely to do with a painful emotion.

I also share one of my most humiliating experiences as a teenager and how it impacted my own relationships.

If you want to grow your capacity to meet all the parts of you with awareness - don’t miss the next round of Beyond the Mind, starting in February. The practices in there connect you with yourself as consciousness itself, a state where you can be in true loving observer of all your patterns.

You find show notes in this post on my website

Now enrolling for the fall:

My yearlong mentorship into secure relating and leading from love:
The Embodied Relationship Academy (ERA)
2 days in person Sep 30-Oct 1 included!

Next coaching training cohort starts in October.
Read more about the Nagual: mystery school and coach certification

Registration open for 2027 power journey:
Mexico February

Om avsnittet

Fler avsnitt

Ep 201: She Stopped Being Afraid to Lose Him — And Their Relationship Changed

Ep 200: Healing your half – without overriding your needs

Ep 199: What It Really Takes to Trust in Relationships

Ep 198: Why Attractive People Feel Like a Threat in Relationships

Ep 197: After 20 Years of Inner Work, 3 Months in ERA Changed Everything — Emerson’s Story

Ep 196: The Roadmap from Insecure to Secure Attachment

Ep 195: What Changes When You Become Securely Attached

Ep 194: When They Pursue (The Anxious Strategy)

Ep 193: When They Pull Away (The Avoidant Strategy)

Ep 192: 5 Signs Of Insecure Attachment (And How To Use Them To Heal)