Ep 9: What not having to figure things out feels like

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If the aim for this journey from analyzing to feeling is to operate more from integrity, then let’s look at what that might be and feel like. When you’ve been run by a program in your mind it’s hard to know what trusting your body and what it’s saying might look like.

We usually don’t even feel we know who we are when we start to take apart the beliefs that have been the foundation for our identity and our opinions.

In this episode, I paint the picture of a trusting relationship with your body and with feeling, and what superpowers that will bring you.

You find show notes in this post on my website.

Now enrolling for the fall:

My yearlong mentorship into secure relating and leading from love:
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2 days in person Sep 30-Oct 1 included!

Next coaching training cohort starts in October.
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Mexico February

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Ep 201: She Stopped Being Afraid to Lose Him — And Their Relationship Changed

Ep 200: Healing your half – without overriding your needs

Ep 199: What It Really Takes to Trust in Relationships

Ep 198: Why Attractive People Feel Like a Threat in Relationships

Ep 197: After 20 Years of Inner Work, 3 Months in ERA Changed Everything — Emerson’s Story

Ep 196: The Roadmap from Insecure to Secure Attachment

Ep 195: What Changes When You Become Securely Attached

Ep 194: When They Pursue (The Anxious Strategy)

Ep 193: When They Pull Away (The Avoidant Strategy)

Ep 192: 5 Signs Of Insecure Attachment (And How To Use Them To Heal)