Ep 93: Feeling safe in my body - Live Coaching #1 with Kate - The Uncover YOU podcast

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I’m excited to introduce a new series of live coaching on the podcast. Over five sessions you’ll follow Kate as she’s addresses a life-long pattern of vigilance around others and not feeling seen and met.

In this first session, we explore her intention and desire. What it is that she longs for and what she wants to change. We also look at how a wounded part that wants attention and appreciation from others has been treated.

This episode is part of a series on the podcast where you get to listen to me coaching Kate.

You find show notes in this post on my website

Now enrolling for the fall:

My yearlong mentorship into secure relating and leading from love:
The Embodied Relationship Academy (ERA)
2 days in person Sep 30-Oct 1 included!

Next coaching training cohort starts in October.
Read more about the Nagual: mystery school and coach certification

Registration open for 2027 power journey:
Mexico February

Ep 93: Feeling safe in my body - Live Coaching #1 with Kate

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Ep 201: She Stopped Being Afraid to Lose Him — And Their Relationship Changed

Ep 200: Healing your half – without overriding your needs

Ep 199: What It Really Takes to Trust in Relationships

Ep 198: Why Attractive People Feel Like a Threat in Relationships

Ep 197: After 20 Years of Inner Work, 3 Months in ERA Changed Everything — Emerson’s Story

Ep 196: The Roadmap from Insecure to Secure Attachment

Ep 195: What Changes When You Become Securely Attached

Ep 194: When They Pursue (The Anxious Strategy)

Ep 193: When They Pull Away (The Avoidant Strategy)

Ep 192: 5 Signs Of Insecure Attachment (And How To Use Them To Heal)