Dr. Joe Dispenza explains how trauma freezes experiences in the brain, conditioning our biology to relive the past daily. However, choosing emotions like joy and gratitude can quickly rewrite our neural wiring toward health and healing. Visualizing the best possible future signals gene expression, reversing disease and boosting immunity within days. Though external things trigger internal stress, we have the power to break free from victimhood.
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Visa alla avsnitt av The Daily MotivationThe Daily Motivation med Lewis Howes finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
