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The Daily Motivation
The Daily Motivation

How To Release Trapped Anger That Causes Pain | Dr. Bradley Nelson

7 min7 september 2026

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Check out the full episode: https://greatness.lnk.to/1974DM

A guy walks in with back pain at a 9.5, ready to book surgery. One session later it’s a zero. Instantly.

The cause wasn’t his spine. It was a ball of trapped anger from being wrongly accused of embezzling 20 years earlier, just sitting in his low back this whole time.

He’d been a self-described rageaholic for years, road rage, fights with his wife, anger management that never stuck. Nobody connected it to a decades-old grudge lodged in his body.

Release the trapped emotion and the pain vanishes on the spot, guy’s literally bending and twisting in the office asking “where did it go?”

Days later he comes back saying the pain’s still gone, but also, the rage is gone. Things that used to set him off instantly just don’t anymore.

Dr. Bradley Nelson’s theory: trapped emotions are invisible balls of frequency stuck in your tissue, distorting your body’s energy field until they’re released.

90% of physical pain, according to him, traces back to emotional baggage, not injury.

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