E11: Laying Foundations For Good Self-Esteem

Laying The Foundations For Good Self-Esteem

In this episode Polly talks about:

• How low self-esteem is the things that hinders so many adults the most.
• How low self-esteem showed up in her life.
• The psychological needs of human beings for bolstered self-esteem.
• Giving our children the message "you're enough as you are."
• Ensuring our children feel enough even in their worst moments.
• The common misconception of boundaries in positive parenting.
• Looking at your own self-esteem as a starting point to helping your children.
• The unconscious messages we pass on.
• Praising children for who they are rather than what they do.
• Encouraging self-validation.
• Promoting growth mindset thinking.
• Encouraging children to use their voice.
• Challenging children's negative perceptions of themselves.
• The powerful tool you can use to help children see themselves in a more positive light.

If you want to get in touch with Polly you can do so on:

Website: https://www.theempoweredparentcoach.co.uk

Instagram: ⁠www.instagram.com/_pollyoleary_⁠

TikTok: ⁠www.tiktok.com/_pollyoleary_⁠

Or you can email her at ⁠[email protected]