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The Empowered Parenting Podcast
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E6: Taking Care Of The Child Within You

27 min•6 mars 2023

Taking Care Of The Child Within You. In this episode Polly talks about:

  • What "reparenting" yourself means
  • How to take care of the child within you
  • Rewriting your story
  • Why inner child work is about curiosity not blame
  • The 4 basic psychological needs of children and adults
  • How to connect to yourself
  • How to trust yourself more
  • Seeking pleasure and joy
  • Learning to acknowledge yourself
  • How looking after the child within you helps your own children

Find details of the inner child workshop with Polly on her website: www.theempoweredparentcoach.co.uk

If you want to get in touch with Polly you can do so on:

Instagram: www.instagram.com/_pollyoleary_

TikTok: www.tiktok.com/_pollyoleary_

Or you can email her at [email protected]

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E21: GUEST EPISODE Balancing Life As A Twin Mum & Business Owner with Nansi Ellis
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E20: Expectation Is The Thief Of Joy
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E19: Balance. Is it achievable as a busy mum?
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E18 GUEST EPISODE The Raw & Difficult Side of Motherhood with Nereyda Martin
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E17: Helping Our Children Develop Healthy Habits
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E16: My Top 5 Tips For Implementing Healthy Habits Into Your Life
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E15: GUEST EPISODE Embracing Your Sensitive Superpowers with Jess Frost
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E14: How I Became My Own Best Friend
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The Empowered Parenting Podcast med Polly O'Leary finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.